Thank You Sisters

Home is Where the Heart is

Growing up in a council house on benefits. With my dad and brother. No Mother to show me the way. Nits in our hair. Shoes falling apart. Skin covering bare bones.

Enviously looking at girls who adorn themselves with jewellery and beautiful fitted clothing.

Disappointed in Myself and My situation.

A heavy sense of shame followed me.

I didn’t want people to see Me.

If you’re different, you’re a target.

“Ewww you don’t shave your armpits!”

“You’re Gross!”

“I won’t talk to you until you shave”

Body shaming each other.

Ultimately, it’s not their fault.

We’ve been raised in a toxic system where shaming ourselves and others is considered “normal”

All of us are cogs in this mashine.

Even when you realise, that you’re a cog, it’s hard to break away from these patterns, because that’s all you’ve ever known.

Word on the streets is

This System is going Down!

From the Ashes

Grows a New System

Built on Self Love.

It starts with

Women Coming Together.

Being Vulnerable.

Sharing Trauma

In a Safe Space.

Listening with Love.

Crying Together.

Raising each other UP

Women You Are My Heroes!

I’m on a journey of self discovery.

Learning

How My body works.

How My mind operates.

What My heart feels.

Privileged to be part of a group of women that are doing the same.

I’m part of the Virtual Inner circle with Womben Wellness. We learn in depth knowledge about the female body and develop a relationship with our bodies.

It’s such a beautiful enriching resource. I really recommend it! Even if you can’t afford the Inner circle membership, there’s loads of free videos and guides. (This isn’t a paid advert but if you would like to work together let me know lol!)

https://www.wombenwellness.com/

Knowledge is Power

My heart goes out to Men.

The system has punished them for showing their emotions.

“Grow some balls”

The System is Lying!

Vulnerablity

Is Not Weakness

It’s Strength!

Men,

I urge You to Find

Your Safe Space.

With Other Men.

Some of you are probably thinking

“Nope too scary”

Yes it is scary. I can’t even begin to imagine the amount of shame men receive for showing emotions.

But I promise you once you open up, your whole life will benefit from it.

Ask God/Universe/Yourself for courage and to find your safe space.

Your Emotions Are Valid

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